You Train Your Body. But Are You Training The Muscle You Use 20,000 Times A Day?
11 Reasons to Love POWERbreathe
Discover why athletes, performers, and everyday people around the world have made breathing training part of their daily routine.
Most People Never Train the Muscles That Matter Most.
You train your arms. Your legs. Your core. But what about the muscles you use every single breath?
Your diaphragm and intercostals — the muscles you breathe in with — are almost never trained. When they're weak, breathing costs more energy, leaving less for everything else.
POWERbreathe is a dumbbell for your diaphragm.
Just 30 breaths, twice a day. That's it. Your breathing muscles start getting stronger from day one.
Your Breathing Is Holding Back Your Performance.
You're pushing hard — and suddenly your breathing gives out before your legs do. That's not fitness. That's respiratory muscle fatigue.
When your breathing muscles tire, they compete with your arms and legs for blood flow. The result: your performance drops before it needs to.
- Push harder, further, and longer
- Stop breath becoming the bottleneck
- Keep more blood flowing to working muscles
POWERbreathe trains your inspiratory muscles to go the full distance.
It Takes Just 5 Minutes a Day.
The most common reason people skip training? Time. POWERbreathe removes that excuse entirely.
The proven protocol: 30 breaths, twice a day. Roughly 5 minutes total.
- Before your morning workout
- Sitting at your desk
- On the couch watching TV
- Before a race, game, or performance
No gym. No setup. No excuses. You don't need more hours — you need a tool that works in the time you already have.
Adjustable Resistance That Grows With You.
Breathing training only works if the challenge keeps pace with your progress. That's why the POWERbreathe Plus features 11 adjustable resistance levels.
Start easy. Dial it up as your breathing muscles strengthen. You're never stuck at a level that's too easy — and never overwhelmed by one that's too hard.
- Wellness — gentle introduction to breathing training
- Light — ideal for most beginners and those with respiratory conditions
- Medium — for regular exercisers without breathing issues
- Heavy — for those who've maxed out on Medium
Four resistance models. One for everyone.
Science-Backed. Not a Gimmick.
The breathing training space is full of gadgets that promise results with no evidence behind them. POWERbreathe is different.
The Plus uses Pressure Threshold Loading — the most widely studied method of inspiratory muscle training in the world. The resistance is precisely calibrated. The results are repeatable.
- Featured in 100+ independent medical and sports research studies
- Selected for a major clinical trial at the University of Colorado
- Over 20 years of continuous research and development
When you pick up a POWERbreathe, you're not experimenting. You're training with the most proven breathing trainer on the market.
Built for Everyone, Not Just Elite Athletes.
Struggling to breathe is not an athlete-only problem. POWERbreathe was built for anyone whose breath holds them back — and that's a much bigger group than most people realize.
- Athletes pushing past performance plateaus
- Singers, musicians & performers relying on breath control
- Those rebuilding stamina after surgery or illness
- Everyday exercisers who get winded faster than they'd like
Whatever your starting point, POWERbreathe meets you there — with a clear, progressive path forward.
You'll Feel the Difference in 4–6 Weeks.
You shouldn't have to wait months to know if something is working.
Follow the protocol of 30 breaths, twice a day, and expect to notice a meaningful difference in how breathless you feel during exertion — in 4 to 6 weeks. That's the consistently observed result across sports, wellness, and rehabilitation.
"Exercise tolerance boosted significantly at about 3½ weeks." "Breathing eased within a day — this actually works."
Progress isn't just possible. It's predictable.
Compact, Portable, and Ready When You Are.
Some training tools are so bulky or fiddly that the friction of getting them out kills your motivation. POWERbreathe eliminates that problem entirely.
The Plus fits in the palm of your hand.
- Comes with a storage pouch — gym bag ready
- Use at home, at the office, on the road
- No power source, no setup, no maintenance
- The only session that doesn't count is the one you skip
Train before your morning run. Train in a hotel room before a competition. Train on your lunch break. Wherever you are, POWERbreathe is ready.
Comfortable Enough to Use Every Single Day.
Breathing trainers only work if you actually use them. Consistently. That means comfort isn't optional — it's essential.
The POWERbreathe Plus features a second-generation ergonomic design: a softer, smaller mouthpiece shaped for comfort, optimized airflow so every breath moves cleanly through the device, and a grip built for natural handling.
When training is comfortable, it becomes a habit. When it's a habit, it works.
Go Digital — Track Every Breath, Every Session.
Want to take your training further? Pair your POWERbreathe Plus with the Smart Adaptor and ActiBreathe® App — and every session becomes a data-rich training event.
- A Breathing Strength Test to find your exact training level
- A personalized training plan built around your results
- Real-time breath-by-breath feedback as you train
- Session history — track progress week by week, month by month
- Awards and milestones to keep you motivated
The Plus works brilliantly on its own. Add the Smart Adaptor and App, and you have a precision breathing training system in your pocket.
20+ Years of Innovation. Trusted Worldwide.
POWERbreathe didn't just enter the breathing training market. They created it.
Over 20 years ago, working with leading UK sports scientists, POWERbreathe developed the first Inspiratory Muscle Training device on the market. They recognized what the fitness world overlooked: breathing muscles are trainable — and training them changes everything.
- 100+ independent research studies worldwide
- Trusted by athletes, performers & everyday users globally
- Continuously refined over two decades
When you choose POWERbreathe, you're not choosing a new brand. You're choosing the one that started it all.
What Customers Are Saying
Real stories from real POWERbreathe users.
I am 86 years old and missing half a lung. I have been using this gadget in advance of the ski season and it seems to be working!
POWERbreathe is simple to use, but I can tell it is strengthening my breathing muscles and diaphragm.
It is robust, easy to use, and well designed. Most importantly it has been very effective — breathing eased within a day, exercise tolerance boosted significantly at about 3½ weeks.
I bought a cheap device on a famous website as proof of concept. Don't waste your time and money like I did — contact POWERbreathe, get advice on the right device for you, and you'll get a proper device that does a proper job.